Category: Memory Retention
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If you are in hospital, don’t expect your memory to do all the work for you. If you have a question, write it down, then, when the doctor does come for a visit, you won’t forget to ask.
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As the popularity of arena fighting surges, ordinary people are learning to get their fitness from fighting against inanimate objects such as the heavy punching/kicking bags, or the hand-pads held in place by the trainer. In a way, this gives the best of options; no head contact, yet full benefits of the sport.
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We have redesigned our ancestors’ active workplace to remove most movements as we sit all day at a desk. So the modern response to stress has gone from the “fight and flight” option to a not-so-energetic “sit and stare” response. and new research is indicating that even more is at stake with our modern inactivity.
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Stress has always been considered a bad element in our lives. In fact, the whole basis for financial planning is all about achieving a stress-free status.