Tag: insulin
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For long term success, an alcoholic must learn not only how to stop drinking, but also how to start eating. Most alcoholics that are admitted into detoxification centers are massively malnourished, and seriously depleted of thiamin, vitamins A, B-12, and C, folic acid, and the essential minerals calcium, magnesiuum, potassium, and zinc. These deficiencies are…
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Are you under a lot of stress? Well, one of the health complications if that stress is not managed well is Type 2 diabetes (adult onset diabetes).
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Are you feeling fit at the beginning of the day, but find you’re soon running out of gas? You may have the mid-day blahs, and it may be because of what you are eating.