Tag: stress reduction
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Whenever we are under stress, our immune system comes under attack. When stresses are continuous, we need to get all the help we can. That’s why we are taking a new look at an old ally: bacteria.
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Stress abhors a vacuum, and we need to program a little stress-break into our schedule, without feeling guilty about it.
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One of the top 10 ways in which stress can hurt you is insomnia, which has become a growing issue for stressed workers today. One of the principle reasons for this is Thomas Edison, the inventor of the light bulb.