Tag: constipation
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Fiber. I know it’s good for me, doc, but how do I get enough of it? Do I have to eat the wrapper off my bran muffin? Perhaps bark chips and kitty litter?
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Constipation, or passing stool with difficulty less than three times a week, is a common reaction to modern stress. This is at first glance curious, because our bodies were hard-wired for centuries for the exact opposite response.