Tag: head injury
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Spinal cord injuries associated with sports and recreation are increasing, in spite of our improved medical technology. Once again, prevention is where we are falling down, literally.
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As the popularity of arena fighting surges, ordinary people are learning to get their fitness from fighting against inanimate objects such as the heavy punching/kicking bags, or the hand-pads held in place by the trainer. In a way, this gives the best of options; no head contact, yet full benefits of the sport.