Category: Sports Injuries
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If you have a facial cut in the future, you may not need to see a doctor for sewing. Instead, you may see the nurse for gluing.
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Spinal cord injuries associated with sports and recreation are increasing, in spite of our improved medical technology. Once again, prevention is where we are falling down, literally.
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Are you embarking on a new weight loss exercise program to redress the flab put on over years of sedentary living? Well, there are a few things you should be aware of right at the start.
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As the popularity of arena fighting surges, ordinary people are learning to get their fitness from fighting against inanimate objects such as the heavy punching/kicking bags, or the hand-pads held in place by the trainer. In a way, this gives the best of options; no head contact, yet full benefits of the sport.
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We have redesigned our ancestors’ active workplace to remove most movements as we sit all day at a desk. So the modern response to stress has gone from the “fight and flight” option to a not-so-energetic “sit and stare” response. and new research is indicating that even more is at stake with our modern inactivity.
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Talk about your pain-in-the-ankle! One of the more common complaints I see in my sports medicine practice is the ankle sprain.