Whenever I do a talk show or a speech, someone always asks me if I have any special tips for how to deal with insomnia, a condition that means chronically having insufficient sleep to function effectively.
Acupuncture is now being used in modern medicine, but it is certainly not new.
One of the top 10 ways in which stress can hurt you is insomnia, which has become a growing issue for stressed workers today. One of the principle reasons for this is Thomas Edison, the inventor of the light bulb.
Having seen thousands of new people in these past months, it is clear that Stress is still one of the major factors in our Health Care Crisis.