Are you at that “golden” age when retirement is looming, or has already loomed? For years, we have all thought of retirement as the reward for a lifetime of work, but the reality is quite different.
As the popularity of arena fighting surges, ordinary people are learning to get their fitness from fighting against inanimate objects such as the heavy punching/kicking bags, or the hand-pads held in place by the trainer. In a way, this gives the best of options; no head contact, yet full benefits of the sport.
Stress has always been considered a bad element in our lives. In fact, the whole basis for financial planning is all about achieving a stress-free status.