Stressipedia
Here Dr. Hanson simplifies the complicated, by writing one-page summaries of dozens of real topics, as requested by his patients. Just use the search box!
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Cholesterol too high? Try some simple tips
One of the most common complaints I see in the office is that of…
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Low Back Pain: Some Simple Strategies
Back pain has become more common in the computer age than it was in…
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Are Time-Bandits Holding Up Your Stress Levels?
Famine is rare in the western world. If anything, our health is more threatened…
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Depression and stress: More than meets the eye
In a recent post, we discussed common stress complaints from real patients in our…
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The Big Three in the Devil’s Kitchen
When patients complain of fatigue, general achiness, stomach cramps, headaches, and lack of focus,…
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Insomnia: Is It Worth Losing Sleep Over?
One of the top 10 ways in which stress can hurt you is insomnia,…
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Headache relief without drugs!
If you are suffering from headaches, especially the tension headaches we associate with stress,…
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Stress Alarms: Are any of Yours Ringing?
Just like a car has its “check engine” light, the human body has its…
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Is Your Stomach Feeling Stressed? Try Eating Slower!
One of the common complaints I hear in my offices is about effects of…
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Titanic gives us Stress Lesson
Four days into its maiden voyage, it struck an iceberg, which should have been…
The Joy of Stress
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