Stressipedia

Here Dr. Hanson simplifies the complicated, by writing one-page summaries of dozens of real topics, as requested by his patients. Just use the search box!

Health, Prevention, Stress, Stress Strategies, Time Management

Google-itis: The Hypochondriac’s Dream!

The pictures of horrible diseases is no longer restricted to medical student’s “eyes-only”. Because…
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Prevention, Stress

Is Your Bladder giving you Stress? Here are a few Plumbing Tips!

Nothing stresses us more than a breakdown in our body. A classic case in…
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Prevention, Stress Strategies

Shoulder Injuries, some tips on resolving them

While some turn to long walks or running, many prefer to concentrate their time…
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Pain control, Prevention, Stress

Injury prevention: a bit of a stretch? Not so fast!

While stress relief is only a jog or a bike ride away, it is…
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Blood Pressure, Diet, Prevention, Stress, Stress Strategies

Stress and your Blood Pressure: How to Read the Numbers!

One of the top ten ways that stress can influence your health is via…
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Ergonomics, Health, Pain control

When stress gets out of hand: Carpal Tunnel tips

One of the more common complaints I see in my office is carpal tunnel…
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Stress Strategies, Time Management

Acupuncture: An old treatment gets to the point!

Acupuncture is now being used in modern medicine, but it is certainly not new.
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Addiction, Stress, Stress Strategies

Trying to quit cigarettes? Don’t let your plans go up in smoke!

One of the most difficult of all addictions is to nicotine. It is said…
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Diet, Prevention, Stress, Stress Strategies

A new wrinkle on fatigue: Flat Iron

Iron is one of the key building blocks of your next batch of red…
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Prevention, Stress, Stress Strategies, Time Management

Stress Unplugged: The Value of Nothing

After a series of weeks filled with deadlines, pressures at work, and the excitement…
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The Joy of Stress

the-joy-of-stress